FAQ
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Reiki is a gentle, non-invasive energy practice that supports the body’s natural healing processes. It’s offered through light touch or hands held just above the body.
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You’ll be invited to lie down fully clothed in a quiet space. Sessions are held in my home and typically last 60–90 minutes. There’s no need to do anything, just receive.
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Some clients feel a shift after one session; others benefit from additional and/or ongoing sessions. You’re welcome to begin where you are.
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Yes. Reiki is gentle and adaptable. It can be offered alongside other healing modalities or medical care.
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Clinical hypnotherapy uses guided relaxation and focused attention to support change at the subconscious level. It’s not stage hypnosis; it’s a collaborative, therapeutic process.
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Common areas include anxiety, sleep, habit change, inner child work, and emotional integration. Each session is tailored to your intention.
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No. You remain aware and in control throughout. Hypnotherapy is a state of focused receptivity, not unconsciousness.
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Both are available. My preference is to hold sessions in person, where the work tends to deepen.